Friday, August 20, 2010

Hello fellow health concerned friends and welcome to my first blog post.

This blog will be about all the subjects in the title.  Feel free to reply to this first blog posting with any information you would like to share to help people eat healthier, be more knowledgeable about the foods we eat, food in the news, success stories, suggestions about brands and/or recipies that are dairy-free, soy-free and/or free of a certain allergen.  I am also interested in nut-free recipes and information. So, lets talk.

P.S.  Cats rule =^..^=


  1. Everybody should read "The Omnivore's Dilemma: A Natural History of Four Meals"
    by Michael Pollan

    It puts different eating habits into perspective.

  2. Thank you for the comment. I have not heard of that book, but you have me curious.