Free glutamic acid and MSG

Hello again fellow health conscious friends,

I thought you might find the following link on the aforementioned subject interesting (if you haven't already stumbled upon this previously in your nutritional research):

http://www.msgtruth.org/avoid.htm

...and also the information in the books and websites of Dr. Russell Blaylock on excitotoxins and Debby Anglesey on avoiding MSG.

Here's to your health.

Hello fellow health concerned friends and welcome to my first blog post.

This blog will be about all the subjects in the title.  Feel free to reply to this first blog posting with any information you would like to share to help people eat healthier, be more knowledgeable about the foods we eat, food in the news, success stories, suggestions about brands and/or recipies that are dairy-free, soy-free and/or free of a certain allergen.  I am also interested in nut-free recipes and information. So, lets talk.

P.S.  Cats rule =^..^=